Most people know diabetes affects your blood sugar. Some know it affects weight or heart. But very few know it quietly messes with your sexual life. Men may notice weaker erections. Women may feel dryness or discomfort. Desire can drop for both. I see this in my clinic all the [...]
Semen retention. A lot of men hear this term online these days and instantly think it’s some secret formula for power, stamina, or even spirituality. You’ll see videos, posts, and even so-called “gurus” telling you that if you don’t ejaculate for 30 days, your life will change. Sounds exciting, right? [...]
If you’ve ever been curious about bee products, chances are you know about honey and maybe even propolis. But there’s another treasure hidden in the hive that doesn’t get as much attention — Royal Jelly. Now, here’s the interesting part: this creamy substance is what separates a queen bee from [...]
Most of us spend a lot of time talking about diet, yoga, walking, or going to the gym. But there is one area of the body that usually doesn’t get any attention – the pelvic floor muscles. These hidden muscles are actually responsible for bladder control, core support, and even [...]
Low energy, poor stamina, difficulty conceiving — these things can sneak up on a man and quietly knock confidence. If you’re looking for a gentle, science-backed way to support sexual health, L-Carnitine is worth understanding. It’s a natural compound that helps cells make energy, but its benefits reach further: sperm [...]
If you’ve ever walked into a herbal store or browsed health supplements online, chances are you’ve seen Tongkat Ali (also called Longjack). For many men, it’s not just another capsule on the shelf. It’s talked about as a natural root that helps with strength, energy, and even sexual vitality. I’ve [...]
When people talk about depression, they usually think about sadness, lack of energy, or loss of interest in hobbies. But very few discuss how depression can show up in the most private part of life – sexuality. “Sexual Depression” is a term that may sound unusual, but for many men [...]
If you grew up in India, you’ve probably eaten drumstick curry at least once. At that time, nobody really cared that the plant had medicinal value. It was just another vegetable your mom forced you to eat. Years later, science caught up and people started calling it the Miracle Tree. [...]
Circumcision is not a new concept. In fact, it’s one of the oldest procedures known to mankind. But just like everything else in medicine, technology has brought in newer and safer techniques. One such breakthrough is ZSR circumcision – often called stapler circumcision surgery. Unlike traditional surgery, which many men [...]
You may have heard of HPV in passing — maybe during a health checkup or a social media post about vaccines. But what many people don’t realize is just how dangerous this virus can be. HPV (Human Papillomavirus) is one of the most widespread sexually transmitted infections today. And the [...]