Hypothyroidism. The name sounds big, but in simple words – it means your thyroid gland is not doing its job fully. The thyroid is that small butterfly-shaped gland sitting in the neck. It releases hormones (mainly T3 and T4) that keep your body’s metabolism, energy, and even mood in balance. [...]

Doctors depend on several blood tests when a person is facing major health problems like cancer to obtain a more vivid picture of what is happening within the body. One such assay is known as the erythrocyte sedimentation rate, or ESR. Though this test by itself does not prove malignancy, [...]

Let’s be honest—most of us love those fluffy white breads, crispy samosas, soft cakes, and spicy momos. But do you know what’s common in all of these? Maida. Yes, that white refined flour that makes food taste delicious but silently impacts our health. We often hear people saying, “Maida mat [...]