Many women find themselves under the circumstances when they want to postpone their menstruation. With proper medical guidance, controlling the timing of your period safely is possible whether it’s for a significant occasion, trip, religious reasons, or just ease. Still, what is the best medication to put periods off and [...]
Pregnancy brings joy and happiness in the family along with a long list of diet related questions. “Can I consume jackfruit during pregnancy?” is a frequently asked question by many expecting mothers. Jackfruit is quite popular in Indian households for its sharp spiky exterior and sweet pulp inside. But, is [...]
Doctors depend on several blood tests when a person is facing major health problems like cancer to obtain a more vivid picture of what is happening within the body. One such assay is known as the erythrocyte sedimentation rate, or ESR. Though this test by itself does not prove malignancy, [...]
Let’s be honest—most of us love those fluffy white breads, crispy samosas, soft cakes, and spicy momos. But do you know what’s common in all of these? Maida. Yes, that white refined flour that makes food taste delicious but silently impacts our health. We often hear people saying, “Maida mat [...]
In today’s digital world, there’s no shortage of health advice floating around — some helpful, and some just plain confusing. One topic that often sparks curiosity and concern is masturbation. Among the many myths attached to it, a popular one is: “Does masturbation cause weight loss?” Let’s break down the [...]
Many individuals connect the term “oats” with dieting or weight reduction. Particularly when consumed correctly, oats are a flexible superfood that may also have a great role in healthy weight gain. Including oats into your daily meals, can provide several nutritional advantages for people trying to gain weight or create [...]
Abortion is a deeply personal experience, and every woman goes through it differently. Whether it was a medical abortion (with pills) or a surgical one, your body and mind need time to heal. One common question many women ask us at Nisha Health Care Clinic is: “How will I know [...]
Regarding permanent contraception, tubectomy—sometimes referred to as female sterilization—is among the most often done surgical procedures worldwide. Tubectomy provides a dependable, long-term answer for women who are sure they do not want more children. What precisely is tubectomy, though? How is it done and what ought one to anticipate during [...]
Meftal Spas is often prescribed for relief from menstrual discomfort. Many women depend on it to relieve agonizing cramps during their menstruation and go about their daily life. But over time a question has developed among young women, couples trying to conceive, even health-conscious people: “Does Meftal Spas cause infertility?” [...]
A woman’s life revolves around periods, which are often accompanied with pain, uncertainty, and misunderstandings—particularly regarding exercise. Many women wonder whether they may practice yoga during their periods or not; the short answer is yes; the long response is—it depends on your body, your symptoms, and how you feel. Let’s [...]
