Many individuals connect the term “oats” with dieting or weight reduction. Particularly when consumed correctly, oats are a flexible superfood that may also have a great role in healthy weight gain. Including oats into your daily meals, can provide several nutritional advantages for people trying to gain weight or create [...]
Abortion is a deeply personal experience, and every woman goes through it differently. Whether it was a medical abortion (with pills) or a surgical one, your body and mind need time to heal. One common question many women ask us at Nisha Health Care Clinic is: “How will I know [...]
Regarding permanent contraception, tubectomy—sometimes referred to as female sterilization—is among the most often done surgical procedures worldwide. Tubectomy provides a dependable, long-term answer for women who are sure they do not want more children. What precisely is tubectomy, though? How is it done and what ought one to anticipate during [...]
Meftal Spas is often prescribed for relief from menstrual discomfort. Many women depend on it to relieve agonizing cramps during their menstruation and go about their daily life. But over time a question has developed among young women, couples trying to conceive, even health-conscious people: “Does Meftal Spas cause infertility?” [...]
A woman’s life revolves around periods, which are often accompanied with pain, uncertainty, and misunderstandings—particularly regarding exercise. Many women wonder whether they may practice yoga during their periods or not; the short answer is yes; the long response is—it depends on your body, your symptoms, and how you feel. Let’s [...]
Regarding men’s sexual health, masturbation is a subject covered in mystery, myths, and misunderstanding. At Nisha Health Care Clinic, one of the most often asked questions is: “Does masturbation cause low sperm count?” That is a legitimate worry—particularly for men who are already experiencing fertility problems or are intending to [...]
“Doctor, I’m only in my thirties—why is my hair going grey so early?” People usually tell me about this problem while they come to Nisha Healthcare Clinic. Once a badge of age and wisdom, grey hair is now showing up much earlier, even in young adults. Although DNA matters, diet [...]
Two frequently used phrases in relation to women’s reproductive health are PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovaries Syndrome). These circumstances are not well understood. Many times used interchangeably, still they differ. Effective diagnosis, therapy and lifestyle management depends upon clear knowledge of the difference. As a sexologist and [...]
Early ejaculation is one of the major issues in the section of men’s sexual health that impacts many. It can be frustrating, not just for the man but also for the couple’s intimacy. Advancements in sexual health products offer a hope as delay sprays, which can assist one to regain [...]
Common diseases such as UTIs or fungal problems typically come to mind when we talk about infections. At times, however, some unusual and disturbing illnesses including Penile Myiasis can develop. Understanding what it is, why it occurs, and how it can be treated is crucial, even though it could seem [...]
